Mild to Moderate Depression
A mental health condition where persistent low mood, reduced motivation, emotional distress, or loss of interest begins affecting daily wellbeing and functioning.
Psychological Support and Counselling
Psychological support and counselling focus on helping individuals better understand, manage, and cope with emotional, behavioural, or life-related challenges. If you are referred for counselling support, it is usually because emotional stress, personal difficulties, life changes, or psychological concerns are affecting your wellbeing or ability to cope comfortably.
Support may be helpful during periods of stress, burnout, anxiety, grief, adjustment, relationship challenges, emotional exhaustion, or other difficult experiences. Some people seek support for a specific challenge, while others benefit from ongoing emotional wellbeing support over time.
The goal is to provide a safe, supportive, and confidential environment where concerns can be explored constructively and coping strategies strengthened.
Accredited
Care
Care
10+ Centres
of Excellence
of Excellence
200+
Specialists
Specialists
Dedicated
International Desk
International Desk
24/7
Support
Support
Conditions Commonly Managed
Psychological Support and Counselling manages a range of conditions, including:
Emotional Wellbeing Concerns in Children
Emotional or psychological concerns that affect how children feel, cope, interact, regulate emotions, or function in daily life.
Anxiety and Anxiety-Related Symptoms
A condition where ongoing worry, fear, tension, or physical symptoms of anxiety begin affecting emotional wellbeing and daily functioning.
Services & Treatments Offered
Psychological support and counselling services may include:
- Emotional wellbeing assessment
- Individual counselling support
- Coping and stress management support
- Behavioural and emotional support approaches
- Referral for specialised mental health care where needed
When You May Need Care
You may benefit from psychological support if you:
- Feel emotionally overwhelmed or mentally exhausted
- Have difficulty coping with stress or life changes
- Experience ongoing worry, low mood, or emotional strain
- Notice emotional concerns affecting relationships, sleep, or daily life
Early support helps improve emotional wellbeing and coping ability.
What to Expect During Your Care
Your care will follow a structured outpatient process:
- Consultation and emotional wellbeing assessment
- Supportive counselling and care planning
- Follow-up and monitoring where needed
Diagnosis & Support
Comprehensive tools and resources to guide your treatment and recovery.
Diagnostics Used
Assessment may include:
These help guide support and care planning.
Support Services
You may receive support such as:
- Psychological Counselling
- Stress Management Support
- Home Recovery Guidance
- Specialist Referral Coordination
Meet Your Psychological Support and Counselling Care Team
Expert specialists dedicated to your care.
Find the right specialist
Search the Psychological Support and Counselling team by name, role or keyword.
Browse all Psychological Support and Counselling specialists
Team specialists (13)
View All Specialists Dr. Martina Kabenge
View profile Dr. Racheal Alinaitwe
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Dr. Joan Abaatyo
View profile Dr. Anita Arinda
View profile Dr. Hillary Kuteesa
View profile Dr. Emmanuel Kiiza Mwesiga
View profile Mr. Wright Namanya
View profile Mr. Kizito Wamala
View profile Ms. Loritta Namara
View profile Ms. Amandla Kwezi
View profile Ms. Patricia Kabayo
View profile Ms. Joy Louise Gumukiriza Onoria
View profile 
Ms. Jacque Nakitende
View profile No specialists match your search — try a different name or keyword.
Frequently Asked Questions
What is counselling support?
Counselling provides a supportive environment where emotional concerns, stress, and coping difficulties can be discussed constructively.
Do I need a severe mental health condition to seek counselling?
No. Many people seek counselling during stressful periods, life changes, or emotional challenges.
Is counselling confidential?
Yes. Care is provided respectfully and confidentially within professional clinical guidelines.
Can counselling help with stress and emotional wellbeing?
Many people benefit from counselling support for stress, coping, anxiety, emotional strain, and adjustment difficulties.
Will I need medication?
Not always. Support depends on your symptoms, needs, and care plan.
Get in Touch
Take charge of your health today.
Speak to a Nakasero surgical specialist this week — or call our 24/7 line if you need care right now.