Weight and Nutrition Assessment
A preventive health service that evaluates nutritional status, eating habits, and weight-related health risks to support healthier lifestyle choices and long-term wellbeing.
Wellness and Lifestyle Medicine
Wellness and lifestyle medicine focus on how daily habits, nutrition, physical activity, stress, sleep, and overall lifestyle affect long-term health and wellbeing. Many chronic health conditions develop gradually over time and are influenced by lifestyle and metabolic risk factors.
This specialty supports individuals who want to improve overall wellbeing, reduce preventable health risks, monitor metabolic health, or make sustainable lifestyle changes. Care is focused on long-term health improvement rather than only responding to illness after it develops.
The goal is to support healthier living through preventive assessment, wellness guidance, monitoring, and coordinated follow-up care.
Accredited
Care
Care
10+ Centres
of Excellence
of Excellence
200+
Specialists
Specialists
Dedicated
International Desk
International Desk
24/7
Support
Support
Conditions Commonly Managed
Wellness and Lifestyle Medicine manages a range of conditions, including:
Lifestyle Risk Assessment
A preventive health assessment that identifies lifestyle factors that may increase the risk of chronic disease and provides guidance to support healthier choices and long-term wellbeing
Smoking Cessation Support
A preventive health service that helps individuals reduce or stop tobacco use through education, behavioural support, practical strategies, and ongoing follow-up.
Healthy Ageing Assessment
A preventive health assessment designed to support healthy ageing by identifying age-related health risks, maintaining independence, and promoting physical, emotional, and social wellbeing as people grow older.
Physical Activity & Wellness Counselling
A preventive health service that provides personalised guidance on physical activity and healthy lifestyle habits to improve overall wellbeing, reduce disease risk, and support long-term health goals.
Stress & Wellbeing Assessment
A preventive health service that evaluates the impact of stress and lifestyle factors on overall wellbeing, helping individuals identify challenges early and develop strategies to support emotional, physical, and social health.
Services & Treatments Offered
Wellness and lifestyle medicine services may include:
- Lifestyle and wellness assessment
- Weight and metabolic evaluation
- Nutritional and wellness guidance
- Preventive health monitoring
- Long-term wellness follow-up support
When You May Need Care
You may benefit from wellness and lifestyle medicine if you:
- Want to improve long-term health and wellbeing
- Have lifestyle-related health risks
- Experience fatigue or reduced energy
- Want support with weight or metabolic health
- Want preventive guidance before health problems develop
Early lifestyle support can help improve long-term health outcomes and reduce preventable risk.
What to Expect During Your Care
Your care may involve:
- Consultation and wellness assessment
- Lifestyle and health review
- Preventive testing and monitoring where needed
- Follow-up planning and reassessment support
Diagnosis & Support
Comprehensive tools and resources to guide your treatment and recovery.
Diagnostics Used
Depending on your needs, your care team may use:
These help assess health risks and support preventive care planning.
Support Services
You may receive support such as:
- Wellness Nutrition Support
- Lifestyle Nutrition Guidance
- Preventive Screening Coordination
- Specialist Referral Coordination
Why Choose Nakasero Hospital?
You benefit from coordinated wellness-focused care that combines preventive assessment, lifestyle guidance, diagnostics, and follow-up support within one system. This allows health risks and lifestyle-related concerns to be identified early and managed proactively over time.
With access to multidisciplinary referral pathways and structured wellness monitoring where needed, care is designed to support healthier long-term outcomes and overall wellbeing.
Frequently Asked Questions
What is lifestyle medicine?
Lifestyle medicine focuses on how daily habits and lifestyle factors affect long-term health and wellbeing.
Can lifestyle changes improve health risks?
Healthy lifestyle changes may help reduce the risk of chronic conditions and improve overall wellbeing.
Do I need existing medical problems to seek support?
No. Many people seek wellness support proactively before health problems develop.
Can this service help with fatigue and low energy?
Yes. Lifestyle and metabolic assessment may help identify factors affecting energy and wellbeing.
Will I receive ongoing follow-up support?
Follow-up and wellness monitoring support are available where appropriate.
Get in Touch
Take charge of your health today.
Speak to a Nakasero surgical specialist this week — or call our 24/7 line if you need care right now.